lymphatic drainage & wellness

Services

Brazilian Lymphatic Drainage
A whole body experience that stimulates and enhances your lymphatic system. The use of manual movements and wood therapy helps to eliminate toxins, excess fluid build up, detoxify, reduce swelling + bloating and promote a healthy immune system.


Herbalism
Returning to our roots and the medicine of the earth. Solara offers custom tea and tincture blends based on your health needs and goals.


Nutrition
With a holistic - whole body approach, Solara offers a deep dive into your relationship with nutrition and offers guidance and plans.

Benefits of Lymphatic Drainage

  • Promotes Detoxification

  • Reduces swelling and bloating


  • Enhances Immune Function

  • Increases Blood Circulation

  • Improves Metabolism and Reduces Cellulite

Frequently asked questions

  • Unlike our heart, the lymph system does not have a pump of it’s own and relays on us to stimulate it. It acts as our bodies sewer system.

    The massage starts by pumping and opening up the lymph nodes. Then the whole body is addressed with an emphasis on the abdomen. The use of manual and wood therapy is used to flush out toxins, excess waste and bacteria. Faster pace movements are used to target cellulite, break up fascia and sculpt the body at the same time.

    • Detoxification of the body by flushing toxins, waste and bacteria

    • Reduce water retention, bloating and overall swelling

    • Improvement of circulation

    • Boosts the immune system

    • Addresses cellulite and sculpts the body

    • Releases and relaxes muscles / fascia

    • Relaxation and de-stress

  • The lymphatic system acts as a drainage system, eliminating toxins and waste from our bodies. When this system becomes congested or fails to drain properly, it can lead to illness, lethargy, digestive issues, and a variety of other symptoms.

    Various lifestyle factors and external influences can contribute to congestion in the lymphatic system. Regularly detoxifying your system is essential to give your body a natural boost.

  • $85. This includes a 1 hour full body lymphatic drainage massage + 10 minutes for intake and consult.

    • Avoid heavy meals prior

    • Avoid liquids at least 1 hour before

    • Hydrate 2-3 litres a day at least 2 days prior

    • Avoid caffeine and alcohol

    • Be sure to hydrate after your session. Lemon water is highly encouraged! This allows the toxins to flush through your body via urine and sweat

    • Avoid any processed and high sugar content food

    • Avoid caffeine and alcohol as these are de-hydrating

    • Relax and enjoy the rest of your day

    • To prolong results - a healthy well balanced lifestyle is encouraged

  • The massage should never be painful. Light, medium to firm pressure is used. Depending on genetics and hydration levels, some patients can experience light brushing due to the use of wood therapy but only in rare circumstances.

  • Not at this time.

  • Currently operated out of a home-based studio in Langley, BC.

  • At this time, only accepting cash or e-transfer.

Still have questions? Contact me!

Health is Wealth and We All Deserve to Be Rich